Is CHICKEN PAD THAI WITH RICE NOODLES ROASTED WHITE MEAT CHICKEN SAUTEED WITH VEGETABLES IN A THAI-STYLE PEANUT SAUCE, CHICKEN PAD THAI Low FODMAP?
Description
Savory, mildly sweet, with a subtle toasted note; textures combine tender protein, springy strands, and crisp bites. Commonly served warm for quick lunches, weeknight dinners, or meal prep, reviewers note authentic flavor, convenient portions, and occasional uneven sauce distribution or varying moisture across servings and straightforward reheating instructions on packaging.
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Description
Savory, mildly sweet, with a subtle toasted note; textures combine tender protein, springy strands, and crisp bites. Commonly served warm for quick lunches, weeknight dinners, or meal prep, reviewers note authentic flavor, convenient portions, and occasional uneven sauce distribution or varying moisture across servings and straightforward reheating instructions on packaging.
Ingredients
Water, Noodles (Rice, Water), Sauce: Water, Dehydrated Cane Syrup (Sugarcane Juice, Molasses), Tomato Paste, Peanut Butter (Peanuts), Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Vinegar, Vegetable Mirepoix (Expeller Pressed Canola Oil, Carrots, Onions, Celery), Cayenne Pepper, Xanthan Gum, Chicken: Boneless White Meat Chicken, Rice Starch, Expeller Pressed Canola Oil, Lemon Juice Concentrate, Garlic Puree (Garlic, Water), Ginger, Garnish: Carrots, Scallions, Peanuts, Contains: Peanuts, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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