No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

A ready meal with herb-forward savory notes and a smooth, creamy sauce; tender, sliceable protein contrasts with soft roasted starch and crisp-tender vegetable florets. Reviewers frequently report consistent seasoning, convenient reheating, and satisfying portions for weeknight dinners or packed lunches, though some note occasional uneven sauce distribution across reheating methods.

Ingredients

Chicken And Sauce: Cooked Herb Glazed Chicken Breast Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning (Dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate), Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt, Glazed With: Water, Seasoning (Modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum), Modified Cornstarch, Caramel Color), Skim Milk, Water, Mushrooms, Onions, Modified Food Starch, Soybean Oil, Salt, Spices, Maltodextrin, Sugar, Autolyzed Yeast Extract, Potassium Chloride, Garlic Puree, Natural Cream Flavor, Flavoring, Xanthan Gum, Chicken Fat, Dried Chicken Broth, Gum Acacia, Sodium Lactate, Sesame Oil, Sodium Phosphates, Canola Lecithin, Citric Acid, Lactic Acid, Potassium Phosphate, Sodium Citrate, Vegetables: Red Skin Potatoes, Broccoli, Red Peppers, Butter (Cream, Salt), Dried Garlic, Dried Onions, Carrageenan, Cultured Dextrose, Chicken And Sauce: Cooked Herb Glazed Chicken Breast Patties (Chicken Breast With Rib Meat, Water, Isolated Soy Protein, Citrus Flour, Seasoning (Dried Chicken Broth, Chicken Powder, Flavor, Disodium Phosphate), Potassium Chloride, Sugar, Potassium And Sodium Phosphates, Salt, Glazed With: Water, Seasoning (Modified Cornstarch, Sugar, Dried Tomato, Spices, Dried Garlic, Dried Onion, Maltodextrin, Salt, Dried Mushrooms, Xanthan Gum), Modified Cornstarch, Caramel Color), Cultured Dextrose

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is HERB ROASTED CHICKEN TENDER WHITE MEAT CHICKEN & CREAMY HERB SAUCE WITH ROASTED POTATOES & BROCCOLI, HERB ROASTED CHICKEN Low FODMAP? | Spoonful