Is GRILLED CHICKEN & BROCCOLI ALFREDO CHICKEN BREAST & BROCCOLI IN A CREAMY ALFREDO SAUCE, GRILLED CHICKEN & BROCCOLI ALFREDO Low FODMAP?
Description
Savory, lightly smoky flavors combine with tender protein and crisp vegetable florets in a smooth, creamy sauce; the mouthfeel balances rich creaminess with occasional bite. Commonly served over grains or reheated for quick meals. Customer reviews highlight convenience, satisfying creaminess, inconsistent portion sizes, and occasional uneven doneness with mild seasoning.
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Description
Savory, lightly smoky flavors combine with tender protein and crisp vegetable florets in a smooth, creamy sauce; the mouthfeel balances rich creaminess with occasional bite. Commonly served over grains or reheated for quick meals. Customer reviews highlight convenience, satisfying creaminess, inconsistent portion sizes, and occasional uneven doneness with mild seasoning.
Ingredients
Broccoli, Seasoned Cooked Chicken (Chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring), Alfredo Sauce (Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese From Cow's Milk (Part Skim Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Contains 2% Or Less Of: Whey Protein Concentrate, Potassium Chloride, Sea Salt, Natural Flavorings, Butter (Cream, Salt), Locust Bean Gum), Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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