Is PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI Low FODMAP?
Description
Ready-to-eat meal features tangy, slightly sweet sauce coating slippery, mildly chewy noodles; reviewers note authentic flavor and generally convenient preparation, while mentioning occasional variability in texture and portion size. Commonly used as a quick lunch, base for added proteins or vegetables, and a reheatable, grab-and-go meal option across reviews overall.
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Description
Ready-to-eat meal features tangy, slightly sweet sauce coating slippery, mildly chewy noodles; reviewers note authentic flavor and generally convenient preparation, while mentioning occasional variability in texture and portion size. Commonly used as a quick lunch, base for added proteins or vegetables, and a reheatable, grab-and-go meal option across reviews overall.
Ingredients
Konjac Shirataki Noodles, Tofu, Water, Coconut Sugar, Garlic Chives Shallot, Peanut, Coconut Oil, Garlic Tamarind Paste, Tamari, Salt, Citric Acid, Caramel Color, Chili Powder, Paprika Color, Contains: Coconut, Soy Bean, Produced In A Facility That Uses Sesame, Contains: Produced In A Facility That Uses Sesame
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.