No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Ready-to-eat meal features tangy, slightly sweet sauce coating slippery, mildly chewy noodles; reviewers note authentic flavor and generally convenient preparation, while mentioning occasional variability in texture and portion size. Commonly used as a quick lunch, base for added proteins or vegetables, and a reheatable, grab-and-go meal option across reviews overall.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Konjac Shirataki Noodles, Tofu, Water, Coconut Sugar, Garlic Chives Shallot, Peanut, Coconut Oil, Garlic Tamarind Paste, Tamari, Salt, Citric Acid, Caramel Color, Chili Powder, Paprika Color, Contains: Coconut, Soy Bean, Produced In A Facility That Uses Sesame, Contains: Produced In A Facility That Uses Sesame

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce

Northern Chef Oven Ready Coconut Shrimp With Thai Sweet Chili Sauce

Lentiful Thai Coconut Curry Instant Lentils - Vegan, Gluten-Free, Ready-to-Eat, Meal in Cup, 57g

Bens Original Street Food Thai Stir Fry Microwave Instant Noodles Ready Meal 250g

Bens Original Street Food Japanese Teriyaki Sauce Microwave Instant Noodles Ready Meal 250g

Where to buy

PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI is available at 8 retailers

Whole FoodsH-E-BRalphsVitacostWalmartHy-VeeWegmansSpud Ca

About this product

Noodle · Pouch

Flavor
SavoryNuttyTangySpicy
Texture
Soft
Commonly used for
LunchMeal PrepOn The Go
Low FODMAP? PAD THAI KONJAC SHIRATAKI NOODLES WITH AUTHENTIC PAD THAI SAUCE READY-TO-EAT MEAL, PAD THAI | Spoonful