Is Campbell's® Condensed Healthy Kids Chicken Noodleo's® Soup 10.5 Oz Low FODMAP?
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Why it's not low FODMAP
- onion extract
- onions
- wheat flour
- chicken stock
onion extract
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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500K+ downloads • 4.6★ rating
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Ingredients
Chicken Stock, Enriched Egg Noodle Product (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Chicken Meat, Contains Less Than 2% Of: Chicken Fat, Celery, Salt, Potassium Chloride, Monosodium Glutamate, Chicken Flavor, Modified Food Starch, Water, Flavoring, Sugar, Maltodextrin, Dehydrated Mechanically Separated Chicken, Onions, Vegetable Oil, Yeast Extract, Cornstarch, Beta Carotene For Color, Sodium Phosphate, Soy Protein Isolate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Spice, Flavoring (Soybean Oil, Soy Lecithin), Celery Extract, Dehydrated Chicken, Onion Extract, Chicken Stock, Onion Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Campbell's® Condensed Healthy Kids Chicken Noodleo's® Soup 10.5 Oz is available at 16 retailers
About this product
Soup · Can