Is Campbells Gravy Beef - 13.8 Oz Vegetarian?
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Ingredients
Beef Stock, Wheat Flour, Modified Food Starch, Contains Less Than 2% Of: Beef Fat, Salt, Dextrose, Monosodium Glutamate, Hydrolyzed Corn, Soy And Wheat Proteins, Natural Flavoring (Contains Beef Juices), Caramel Color, Corn Syrup Solids, Yeast Extract, Dehydrated Onions, Disodium Inosinate, Disodium Guanylate, Spice, Disodium Phosphate, Dehydrated Garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.