Is Campbell's Home Style Mexican-Style Street Corn GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
surface ripened semisoft cheese
cream
monterey jack cheese
cheddar cheese
cotija cheese
cheese paste
cotija cheese concentrate
dried garlic
nonfat milk solids
milk
jalapeno peppers
+1 more

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Roasted Corn, Corn, Jalapeno Peppers, Vegetable Oil (corn, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Cornstarch, Cotija Cheese Concentrate (cotija Cheese [milk, Cultures, Salt, Enzymes], Water, Butter, Nonfat Milk Solids, Salt, Disodium Phosphate, Enzymes), Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions, Sugar, Butter, Salt, Wheat Flour, Cream, Yeast Extract, Spices, Soy Protein Concentrate, Paprika (color), Lime Juice Concentrate, Dried Garlic, Dried Onions, Natural Flavoring. Contains Wheat, Milk and Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 12 ingredients that contain dairy.

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