Is CAMPBELL'S HOMESTYLE SOUP CHICKEN DUMPLING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

buttermilk
milk
cream
butter
natural flavor
riboflavin

buttermilk

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, CHICKEN STOCK, CHICKEN MEAT, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: GREEN BEANS, CORN, SALT, VEGETABLE OIL, ONIONS**, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, GARLIC**, BUTTER (CREAM [MILK], SALT)**, BUTTERMILK**, SODIUM PHOSPHATE, SPICES, FLAVORING, CHICKEN BROTH**, SUGAR, YEAST EXTRACT, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN**, BUTTER (CREAM), CREAM (CREAM, SOY LECITHIN)**. **DRIED.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.