Is Campbell's Signature Frozen Condensed Healthy Request Portobello Mushroom and Barley Soup, 4 Pound Trays, 3-Pack Dairy Free?

Ingredients

INGREDIENTS: WATER, PORTOBELLO MUSHROOMS, DICED TOMATOES IN TOMATO JUICE, CARROTS, BARLEY, SPINACH, TOMATO PUREE (WATER, TOMATO PASTE), SAUTERNE WINE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, VEGETABLES (CELERY, ONIONS, CARROTS), SUGAR, CANOLA OIL, SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, MALTODEXTRIN, CORN OIL, CORNSTARCH, MUSHROOM FLAVOR (CONTAINS SESAME SEED OIL), DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SPICES, FLAVORING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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