Is Campbell's Signature Frozen Condensed Healthy Request Portobello Mushroom and Barley Soup, 4 Pound Trays, 3-Pack Vegan?

Ingredients

INGREDIENTS: WATER, PORTOBELLO MUSHROOMS, DICED TOMATOES IN TOMATO JUICE, CARROTS, BARLEY, SPINACH, TOMATO PUREE (WATER, TOMATO PASTE), SAUTERNE WINE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: YEAST EXTRACT, VEGETABLES (CELERY, ONIONS, CARROTS), SUGAR, CANOLA OIL, SALT, POTASSIUM CHLORIDE, DEHYDRATED ONIONS, MALTODEXTRIN, CORN OIL, CORNSTARCH, MUSHROOM FLAVOR (CONTAINS SESAME SEED OIL), DEHYDRATED GARLIC, CONCENTRATED LEMON JUICE, SPICES, FLAVORING.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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