Is Campbell's Slow Kettle Style Loaded Potato Soup With Crunchy Toppings, Gourmet Snack, 7 Ounce Microwavable Cup Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onions
  • onion
  • roasted garlic
  • soy protein concentrate
  • natural flavoring
  • whey
  • wheat flour
  • natural smoke flavoring

onions

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Microwavable 7-ounce cup delivers a warm, creamy base with savory depth and a crisp topping contrast. Commonly used as a quick snack, light meal, or workplace lunch. Reviewers cite convenient preparation, satisfying mouthfeel, and flavorful balance, while noting occasional topping sogginess and variable portion expectations and variable heating times reported.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soup ingredients: Water, Roasted Russet Potatoes, Cream, Modified Food Starch, Contains Less than 2% of: Vegetable Oil (Corn, Canola, and/or Soybean), Bacon Bits (Bacon [Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Butter (Cream), Wheat Flour, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Sugar, Potatoes (Dried), Soy Protein Concentrate, Cheddar and Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Roasted Garlic, Onions (Dried), Spices, Chives (Dried), Milk, Milkfat, Lactic Acid, Vinegar. Topper Ingredients: Sour Cream Seasoned Crouton (Wheat Flour [Calcium Carbonate, Iron, Thiamine, Niacin], Palm Oil, Seasoning [Whey (Dried), Sour Cream (Dried), Onion (Dried), Sea Salt, Natural Flavoring, Chives, Yeast Extract (Dried), Salt Yeast), Parmesan Cheese Crisps (Part-Skim Milk, Cultures, Sea Salt, Enzymes).

Check Campbell's Slow Kettle Style Loaded Potato Soup With Crunchy Toppings, Gourmet Snack, 7 Ounce Microwavable Cup against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Campbell's Slow Kettle Style Loaded Potato Soup With Crunchy Toppings, Gourmet Snack, 7 Ounce Microwavable Cup is available at 10 retailers

AlbertsonsGiant EagleHarris TeeterIGAJewel-OscoSafewayTargetVitacostVonsWalmart

About this product

Soup · Cup

Flavor
SavorySaltyButteryRich
Texture
CreamyCrunchy
Commonly used for
SoupMeal PrepSnacking