Is Campbell's Slow Kettle Style Loaded Potato Soup With Crunchy Toppings, Gourmet Snack, 7 Ounce Microwavable Cup Low FODMAP?

Description
Microwavable 7-ounce cup delivers a warm, creamy base with savory depth and a crisp topping contrast. Commonly used as a quick snack, light meal, or workplace lunch. Reviewers cite convenient preparation, satisfying mouthfeel, and flavorful balance, while noting occasional topping sogginess and variable portion expectations and variable heating times reported.

Description
Microwavable 7-ounce cup delivers a warm, creamy base with savory depth and a crisp topping contrast. Commonly used as a quick snack, light meal, or workplace lunch. Reviewers cite convenient preparation, satisfying mouthfeel, and flavorful balance, while noting occasional topping sogginess and variable portion expectations and variable heating times reported.
Ingredients
Soup ingredients: Water, Roasted Russet Potatoes, Cream, Modified Food Starch, Contains Less than 2% of: Vegetable Oil (Corn, Canola, and/or Soybean), Bacon Bits (Bacon [Cured with Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Butter (Cream), Wheat Flour, Salt, Sour Cream (Cultured Cream, Nonfat Milk), Sugar, Potatoes (Dried), Soy Protein Concentrate, Cheddar and Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Roasted Garlic, Onions (Dried), Spices, Chives (Dried), Milk, Milkfat, Lactic Acid, Vinegar. Topper Ingredients: Sour Cream Seasoned Crouton (Wheat Flour [Calcium Carbonate, Iron, Thiamine, Niacin], Palm Oil, Seasoning [Whey (Dried), Sour Cream (Dried), Onion (Dried), Sea Salt, Natural Flavoring, Chives, Yeast Extract (Dried), Salt Yeast), Parmesan Cheese Crisps (Part-Skim Milk, Cultures, Sea Salt, Enzymes).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


