Is CAMPBELL'S, SLOW ROAST BEEF GRAVY GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef fat
beef juices
beef fat, flavoring
beef stock
dehydrated garlic

beef fat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BEEF STOCK, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: BEEF FAT, FLAVORING (HYDROLYZED PROTEIN BLEND [CORN, SOY, WHEAT], NATURAL FLAVORING [CONTAINS BEEF JUICES], SALT, YEAST EXTRACT, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, DEHYDRATED ONIONS, BEEF FAT, DEHYDRATED GARLIC, SPICE), SALT, DEXTROSE, MONOSODIUM GLUTAMATE, CARAMEL COLOR, DISODIUM GUANYLATE, DISODIUM INOSINATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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