Is CAMPBELL'S SOUP BEAN AND HAM Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato paste
modified food starch

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, TOMATO PASTE, SALT, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, BETA CAROTENE FOR COLOR, DRIED PORK STOCK, ONION EXTRACT, SMOKE FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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