Is Campbell's Well Yes! Power Bowls Veggie Chili Soup - 11.1oz Vegan?
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Ingredients
INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), COOKED BLACK BEANS, GREEN PEPPERS, RED PEPPERS, BLACK BARLEY, CORN, WHOLE GRAIN SPELT, CONTAINS LESS THAN 2% OF: SOY PROTEIN CONCENTRATE, SPICES, ONIONS, SALT, JALAPENO PEPPERS, SUGAR, CHIPOTLE ADOBO PUREE (WATER, ONION PUREE, CHIPOTLE PEPPER PUREE, TOMATOES, CANOLA OIL, VINEGAR, SUGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, SPICES), CARROTS, XANTHAN GUM, CABBAGE, CELERY, PAPRIKA, LOCUST BEAN GUM, CARAMEL COLOR.CONTAINS: WHEAT, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.