Is Campbell's Well Yes! Power Soup, Spiced Chickpea Vegetarian?
Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
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Description
Warm, mildly spiced flavor with a savory depth; smooth yet slightly chunky texture offering a hearty mouthfeel. Often used as a quick lunch, light dinner, or accompaniment to sandwiches and salads. Reviewers commonly note convenience and consistent seasoning, with occasional comments about saltiness or thinness and variable portion sizes reported.
Ingredients
INGREDIENTS: WATER, GARBANZO BEANS, CARROTS, RED PEPPERS, KIDNEY BEANS, TOASTED BARLEY, TOMATO PASTE, PEA BEANS, SPINACH, CONTAINS LESS THAN 2% OF: WHOLE GRAIN SPELT, RED QUINOA, CARROT JUICE CONCENTRATE, ROASTED GARLIC, SALT, LIME JUICE CONCENTRATE, CURRY POWDER (CUMIN, TURMERIC, BLACK PEPPER, RED PEPPER, CARDAMOM, FENUGREEK, CORIANDER), DRIED ONIONS, XANTHAN GUM, SPICES, LOCUST BEAN GUM.CONTAINS: WHEAT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.