Is Campbell's Slow Kettle Style Andouille Sausage Jambalaya Soup with Chicken & Uncured Ham, 15.5 oz. Tub Low FODMAP?
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Ingredients
INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), COOKED UNCURED ANDOUILLE SAUSAGE (PORK, SEASONINGS [SPICE, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, FLAVORING [CELERY POWDER, SEA SALT]), DICED TOMATOES IN TOMATO JUICE, COOKED UNCURED HAM-NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORING [CELERY POWDER], LACTIC ACID STARTER CULTURE), CHICKEN MEAT, ONIONS, RICE, CELERY, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WATER, SALT, ROASTED GARLIC**, FLAVORING, SMOKED PAPRIKA, GARLIC**, ONIONS**, SPICES, CHICKEN FAT, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CHICKEN**, SOY LECITHIN. **DRIED MAY CONTAIN TRACES OF WHEAT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.