Is Campfire Chicken Stew, Beef Barley Bean Stew & Cornbread Mix Dairy Free?

Ingredients

Colorado Campfire Chicken Stew: Dehydrated White Beans, Potato, Onion, Carrot, Peas, Celery, Yellow Pepper, Thyme And Sage, No Added Salt, Or Msg, Dakota Territory Beef Barley Bean Stew: Baby Limas, Lentils, Barley, Carrots, Shiitake Mushrooms, Leeks, Herbs And Paprika, No Added Salt, Or Msg, Appalachian Trail Cornbread Mix: Cornmeal, Flour, Sugar, Baking Powder, Baking Soda And Salt

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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