Is Campfire S'more Protein Bars Vegan?
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Ingredients
Whey Protein Isolate, Peanut Butter, Isomalto-oligosaccharides (imo)*, Chia Seeds, Graham Cracker Crumbs (pea Starch, Non-hydrogenated Shortening (palm Oil, Modified Palm Oil), Brown Rice Flour, Potato Starch, Brown Sugar, Sweet Rice Flour, Tapioca Starch, Water, Cane Sugar, Rice Bran, Molasses, Tapioca Syrup, Salt, Sodium Bicarbonate, Pea Protein, Vanilla Extract, Pea Fibre, Sunflower Lecithin, Inulin, Monocalcium Phosphate, Modified Cellulose, Guar Gum), Honey, Natural Vanilla Extract, Natural Yogurt Topping (organic Cane Sugar, Non-hydrogenated Palm Kernel Oil, Organic Skim Milk Powder, Yogurt Powder, Salt), Natural Chocolate Topping (organic Cane Sugar, Organic Cacao, Organic Cocoa Butter, Vanilla Bean), Quinoa Flakes, Hemp Hearts, Golden Flaxseed, Dried Sweet Potato, Rice Extract. *derived From Plant Sources. Contains: Peanuts And Milk. May Contain: Tree Nuts And Soybeans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.