Is Canada Dry Cranberry Ginger Ale On The Go Drink Mix Sugar-Free Low-Calorie Water Enhancer Sugar-Free and Non-Carbonated Drinking Beverages Quick Convenient 2 Boxes 6ct each 12 Total Servings Vegetarian?


Ingredients
Citric Acid, Maltodextrin, Natural Flavor, Aspartame (Phenylketonurics: Contains Phenylalanine), Contains Less than 2% of Acesulfame Potassium, Silicon Dioxide, Red 40, Blue 1.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


