Is Canada Dry Ginger Ale Zero Sugar GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Citric Acid, Sodium Citrate, Sodium Benzoate, Malic Acid, Aspartame (114 Mg / 500 Ml; Contains Phenylalanine), Acesulfame Potassium (48 Mg / 500 Ml), Natural Flavour, Caramel Colour, Calcium Disodium Edta.
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About this product
Beverage · Bottle, Can