Is Canada Dry Ginger Ale GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Description

Canada Dry Ginger Ale 6pk of 75oz cans is a carbonated soda made with only the highest quality ginger ingredients. It is caffeine-free and perfect for making modern cocktails or enjoying on its own. With its variety of flavors, Canada Dry Ginger Ale appeals to a wide range of tastes. People appreciate the taste of this ginger ale, making it a popular choice among consumers. Overall, Canada Dry Ginger Ale 6pk of 75oz cans offers a refreshing and flavorful beverage option.

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Why it's not GERD friendly

citric acid
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Description

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Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: GINGER EXTRACT, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), CARAMEL COLOR.

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