Is candes sérum clarifiant et unifiant Low FODMAP?
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Ingredients
Aqua (Water), Propylene Glycol Glycerin Citric Acid - Vaccinium Myrtillus Fruit Extract-galactoarabinan - Saccharum Officinarum (Sugar Cane), Fruit Extract - Calendula Officinalis Flower Extract Salicylic Acid - Citrus Aurantium Dulcis (Orange), Fruit Extract Citrus Limon (Lemon), Fruit Extract Hibiscus Sabdariffa Flower Extract Morus Alba Bark Extract - Acer Sach Arum (Sugar Maple), Extract Morus Albaleafextract-arctostaphylos Uva Ursi Leaf Extract Achillea Millefolium Flower Extract Cucumis Sativus (Cucumber), Seed Extract Sodium Benzoate - Polydextrose - Dextrin Amylopectin Niacinamide - Potassium Sorbate, Cosmepharma 66, Avenue Des Champs Elysees 75008 Paris France France
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.