Is Candy Bar, Milk Chocolate, Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
milk fat
lactose
whey
milk
milk, cocoa, whey
lecithin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Peanuts, Corn Syrup, Vegetable Oil (Cocoa Butter, Palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil,, Safflower Oil), Molasses, Chocolate, Contains 2% Or Less Of: Milk, Cocoa, Whey (Milk), Lactose (Milk), Milk Fat, Nonfat Milk, Salt, Lecithin (Soy), Pgpr, Emulsifier, Artificial Flavor, Tbhq, Sulfur Dioxide, To Maintain Freshness

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.