Is Candy cane brownie puff GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa with alkali
lemon juice color
natural peppermint oil
crushed peppermint
nonfat milk powder

cocoa with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Premium Collagen Protein Blend (Collagen, Partially Hydrolyzed Whey Isolate), Glycerin, Water, Sugar, Crushed Peppermint (Cane Sugar, Corn Syrup, Lemon Juice Color, Natural Peppermint Oil), Palm Oil, Palm Kernel Oil, Cocoa With Alkali, Gelatin, Natural Flavors, Cultured Dextrose, Nonfat Milk Powder. May contain peanuts and tree nuts. Gluten-free.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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