Is Candy Cane Chocolate Truffle Crumb Cake, 528 gram GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citrus fiber
cocoa butter
chocolate chips
chocolate liquor
peppermint oil
peppermint candy
lemon juice
cocoa processed with alkali
cultured nonfat milk powder
whole milk sunflower lecithin

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, White Confectioners Coating (Sugar Palm Kernel Oil, Skim Milk Powder, Sunflower Lecithin [An Emulsifier], Natural Vanilla Flavor), Eggs, Coconut Oil, Soybean Oil, Brown Sugar Water Egg Yolks, Cocoa Processed With Alkali, Glycerin, Natural Flavors, Sprinkles (Sugar Potato Starch, Maltodextrin, Rice Bran Oil, Lemon Juice, Natural Colors Vegetable Juice (Purple Sweet Potato, Red Radish), Paprika, Oleoresin, Carnauba Wax), Tapioca Starch, White Baking Chips (Sugar, Palm Kernel and Palm Oil Whey, Whole Milk Sunflower Lecithin, Natural Flavor, Vanilla), Brown Rice Syrup, Corn Syrup Solids, Peppermint Candy (Sugar, Rice Syrup, Coconut Oil, Beet Juice, Peppermint Oil, Sunflower Lecithin), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [An Emulsifier]), Cultured Nonfat Milk Powder, Invert Cane Sugar, Buttermilk Powder, Citrus Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Sunflower Lecithin, Baking Soda

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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