Is CANDY CHIP MINI COOKIES, CANDY CHIP GERD Friendly?
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Why it's not GERD friendly
- dried orange pulp
- cocoa butter
- unsweetened chocolate
- chocolate
- milk
dried orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY CHIPS (CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT], SUGAR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE, FD&C BLUE #1, FD&C BLUE #2 LAKE], CARNAUBA WAX, SHELLAC), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), EGGS, INVERT SUGAR, WATER, CORN SYRUP, MOLASSES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE (LEAVENING), DRIED ORANGE PULP, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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