Is CANDY CHIP MINI COOKIES, CANDY CHIP Vegetarian?
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Why it's not vegetarian
- shellac
- vitamin d3
- vitamin a palmitate
- natural flavor
- monoglycerides
- +1 more
shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY CHIPS (CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT], SUGAR, COLOR [TITANIUM DIOXIDE, FD&C YELLOW #5, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE, FD&C BLUE #1, FD&C BLUE #2 LAKE], CARNAUBA WAX, SHELLAC), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3), EGGS, INVERT SUGAR, WATER, CORN SYRUP, MOLASSES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE (LEAVENING), DRIED ORANGE PULP, GUAR GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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