Is Candy, Chocolate & Caramel, Snack Size Vegan?


Ingredients
Corn Syrup, Sugar, Vegetable Oil (Cocoa Butter, Palm, Shea, Sunflower, Safflower Oil), Dextrose, Nonfat Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% Or Less Of: Brown Sugar, Whey (Milk), Mono And Diglycerides, Sodium Bicarbonate, Milk Fat, Salt, Resinous Glaze, Soy Lecithin, Tapioca Dextrin, Vanillin, Artificial Flavor
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


