Is Candy coated milk chocolate, Smarties Vegan?
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Ingredients
Milk chocolate (sugar, modified milk ingredients, cocoa butter*, unsweetened chocolate*, soy lecithin, polyglycerol polyricinoleate, natural flavour), Sugars (sugar, maltodextrin), Wheat flour, Modified corn starch, Carnauba wax, Gum arabic, Beet red, Spirulina, Turmeric, Carotene, Anthocyanin, Sodium copper chlorophyllin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.