Is Candy Kittens Sour Watermelon Gourmet Sweets Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato protein
modified starch

potato protein

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Glucose Syrup, Modified Starch, 10% Watermelon Juice From Concentrate, Dextrose, Acids (malic Acid, Citric Acid, Lactic Acid), Potato Protein, Acidity Regulators: Sodium Malates And Calcium Carbonate, Natural Flavouring, Fruit And Plant Concentrates (black Carrot, Pumpkin, Apple), Spirulina Concentrate, Hydrolysed Pea Protein. Packed In A Factory That Handles Peanuts, Nuts, Sesame And Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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