Is Candy Pop Popcorn M&M's Minis Dairy Free?
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Ingredients
Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin (emulsifier), Salt] Popcorn, Sunflower Oil, Cane Sugar, M&m's� Minis [milk Chocolate (sugar, Cocoa Mass, Milk Ingredients, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavour, Flavour), Sugars (sugar, Corn Syrup), Tapioca Dextrin, Cornstarch, Carnauba Wax, Modified Coconut Oil And/or Modified Palm Oil (medium Chain Triglycerides), Titanium Dioxide, Brilliant Blue Fcf, Allura Red, Sunset Yellow Fcf, Tartrazine, Indigotine]. Contains: Milk, Soy May Contain: Egg, Wheat, Peanuts, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.