Is Canela Auchan Vegetarian?


Ingredients
(ANEL Ingredientes: Canela en polvo, Puede contener trazas de sésamo, mostaza, apio, Listo para usar, Conservar a temperatura ambiente, Consumir preferentemente antes de fin de / lote: ver tapa, Fabricado por CEPASCO para Auchan Production, Alcampo S,A, 28029 Madrid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


