Is CanMar Organic Milled Golden Roasted Flaxseed - Gluten-Free, Nut-Free, w/ Omega-3 ALA, Fibre, Plant-Based Protein (42 oz/1.2 kg) Vegan?
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.


Ingredients
Organic Golden Roasted Flaxseed
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


