Is Canneberges et amandes croquantes Vegan?

Description
Tangy-sweet fruit pieces paired with crunchy nut clusters offer a balance of bright acidity and roasted nuttiness, combining chewy and crisp textures. Commonly enjoyed as a portable snack, mixed into cereals or yogurt, sprinkled over salads, or incorporated into baking and trail mixes, providing flavor contrast, textural appeal, and versatility.

Description
Tangy-sweet fruit pieces paired with crunchy nut clusters offer a balance of bright acidity and roasted nuttiness, combining chewy and crisp textures. Commonly enjoyed as a portable snack, mixed into cereals or yogurt, sprinkled over salads, or incorporated into baking and trail mixes, providing flavor contrast, textural appeal, and versatility.
Ingredients
Whole Grain Wheat, Rice, Sugar, Dried Cranberries (Cranberries, Sugar, Glycerin, Sunflower Oil), Whole Grain Rolled Oats, Corn Meal, Almonds, Canola Oil, Salt, Glucose Syrup, Barley Malt Extract, Cooking Molasses, Citric Acid, Natural And Artificial Flavours, Mono - And Diglycerides, Malic Acid, Sodium Benzoate, Vitamins And Minerals: Iron, Thiamine Mononitrate (B1), Niacinamide (Vitamin B3), Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Folic Acid, Bht Is Added To Package Material To Help Maintain Product Freshness, Contains: Wheat, Oats, Almonds And Barley
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


