Is Cannellini Beans Vegetarian?
Description
Small white beans offer a mild, slightly nutty flavor with a creamy, tender interior and a firm skin that usually holds shape during cooking. Commonly used in soups, stews, salads, purees, and casseroles, reviewers note versatile texture and consistent convenience, while occasionally reporting variability in firmness or can quality issues.
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Description
Small white beans offer a mild, slightly nutty flavor with a creamy, tender interior and a firm skin that usually holds shape during cooking. Commonly used in soups, stews, salads, purees, and casseroles, reviewers note versatile texture and consistent convenience, while occasionally reporting variability in firmness or can quality issues.
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.