Is CANOLA HARVEST, BUTTERY SPREAD, WITH FLAXSEED OIL Dairy Free?

Ingredients

CANOLA OIL, WATER, PALM OIL, FLAX OIL, PALM KERNEL OIL, WHEY POWDER (MILK), SALT, VEGETABLE MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN E (DL-ALPHA-TOCOPHEROL ACETATE), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, BETA-CAROTENE, VITAMIN D3.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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