Is CANSITO COOKIE Gluten Free?
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Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM, HYDROGENATED PALM KERNEL AND/OR CANOLA OIL), STRAWBERRY FILLING [SUGAR, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, SORBITOL, GLYCERIN, STRAWBERRY PUREE, DEHYDRATED APPLE POWDER, CITRIC ACID, MODIFIED TAPIOCA STARCH, CORN FIBER, PECTIN, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), IODIZED SALT, ARTIFICIAL FLAVORS, CALCIUM SULFATE, ARTIFICIAL COLOR (RED 40)], COCOA, DEXTROSE, WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, INVERT SUGAR, SOY LECITHIN, IODIZED SALT, BAKING SODA, ARTIFICIAL FLAVOR, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), CINNAMON, PGPR, GUM ARABIC, SHELLAC, ETHYL ALCOHOL, SODIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL COLOR (YELLOW 5, RED 40), FERROUS SULFATE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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