Is Canterbury Naturals Fast or Slow Easy-Prep Meal Kit, Savory Chicken & Wild Rice, 9.4oz, Pack of 3 Dairy Free?
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Ingredients
Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (Corn Starch, Salt, Sugar, Vegetables (Onion, Garlic, Parsley), Whey, Maltodextrin, Spices (White Pepper, Thyme, Black Pepper, Celery Seed), Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (Carrot, Onion, Celery, Parsley)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.