Is Canterbury Naturals Fast or Slow Easy-Prep Meal Kit, Savory Chicken & Wild Rice, 9.4oz, Pack of 3 Gluten Free?
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Ingredients
Long Grain Brown Rice, Long Grain White Rice, Seasoning Blend (Corn Starch, Salt, Sugar, Vegetables (Onion, Garlic, Parsley), Whey, Maltodextrin, Spices (White Pepper, Thyme, Black Pepper, Celery Seed), Chicken Broth, Chicken Fat, Natural Flavor, Turmeric), Wild Rice, Vegetable Blend (Carrot, Onion, Celery, Parsley)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.