Is Canton Beef Onion Vegan?
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Ingredients
Calories, Sodium, Water, Red Wine, Sugars (dextrose, Sugar), Salt, Modified Corn Starch, Vegetable Oil, Dehydrated Onions, Hydrolysed Soy And Corn Proteins, Vinegar, Carrots, Roasted Beef, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Herbs, Potassium Chloride, Black Pepper, Paprika And Celery Extract, Caramel Colour, Sulphites. Contains: Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.