Is Canyon Bakehouse Gluten Free Ancient Grain Bread Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

Description

Canyon Bakehouse Gluten Free Ancient Grain Bread has been getting rave reviews for its taste, which is said to be very similar to regular bread. People also love the fact that it is made with ancient whole grains. However, some people have complained about the price of the bread, as well as the fact that it is smaller than regular sandwich bread. It is important to note that the bread should be kept refrigerated. Toasting the bread can also make it taste even better.

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Why it's not vegan

egg whites
eggs
xanthan gum

egg whites

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

eggs

xanthan gum

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegan products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

WATER, TAPIOCA FLOUR, BROWN RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, CANE SUGAR, POTATO STARCH, WHOLE GRAIN OAT FLOUR*, EXPELLER PRESSED CANOLA OIL, SUNFLOWER SEEDS, CULTURED BROWN RICE FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: XANTHAN GUM, EGG WHITES, MOLASSES, EGGS, WHOLE GRAIN MILLET, YEAST, SEA SALT, WHOLE GRAIN TEFF, WHOLE GRAIN QUINOA, WHOLE GRAIN AMARANTH, ORGANIC CANE SUGAR VINEGAR, WHOLE GRAIN BUCKWHEAT FLOUR, ENZYMES.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.