Is Cape Cod Potato Chips, Sour Cream & Onion, Kettle Cooked, Party Size Vegan?
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Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Safflower Oil, And/Or Sunflower Oil), Salt, Maltodextrin, Sour Cream (Cultured Cream, Nonfat Milk), Whey, Cultured Nonfat Milk, Buttermilk, Nonfat Milk, Onion Powder, Sugar, Lactic Acid, Garlic Powder, Citric Acid, Parsley, Green Onion, Natural Flavors.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.