Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is CAPE COD Waves Potato Chips Kettle Cooked Sea Salt 40% Reduced Fat Bag - 7.5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Kettle-cooked chips feature a firm, ridged crunch and a clean sea-salt flavor, often used for casual snacking, dipping, or accompanying sandwiches and soups. Reviewers commonly note consistent texture and sturdiness suitable for dips, while occasional reports mention broken pieces, bag-to-bag variability, and mixed opinions on salt intensity. Packaging variability reported.

Ingredients

potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.