Is Cape Herb & Spice BBQ Steak Seasoning Grinder 45g GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

dried garlic

dried garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Paprika Flakes, Dried Garlic, Dried Onion, Black Peppercorns, Chilli Flakes, Brown Sugar, Cumin Seeds, Dried Oregano, Dried Rosemary, Dried Sage, Dried Thyme, Colour (Paprika Extract)

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