Is Cape Herb & Spice Herb Salt GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon rind
lemon grass
garlic

lemon rind

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Nori Flakes, Rosemary, Thyme, Mustard Seeds, Coriander Seeds, Parsley, Oregano, Basil, Garlic, Lemon Rind (sulphites), Pink Peppercorns, Chilli, Bay Leaves, Lemon Grass, Poppy Seeds, Calendula Petals, Cornflower Petals. Contains Mustard Seeds. It may also contain Wheat (Gluten), Sesame and Soya.

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