Is Cape Herb & Spice Rub Smokehouse BBQ Seasoning 100g Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

smoked chilli flakes
smoked paprika flakes
smoked paprika
ground paprika

smoked chilli flakes

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Smoked Sea Salt (38%), Brown Sugar, Roasted Garlic, Ground Paprika, Smoked Paprika Flakes (6%), Smoked Paprika, Anti-Caking Agent (Silicon Dioxide), Dried Coriander Leaves, Ground Cumin Seeds, Smoked Chilli Flakes (1%), Smoke Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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