Is Cape Herb & Spice Texan Steakhouse Seasoning Rub Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
paprika
red pepper flakes
chilli flakes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt (40%), Brown Sugar (20%), Roasted Garlic, Ground Coriander Seeds (5%), Dried Onion (4%), Black Peppercorns, Chilli Flakes (3%), Coriander Seeds (3%), Mustard Powder, Mustard Seeds, Paprika (3%), Red Pepper Flakes (3%), Ground Cumin, Anti-Caking Agent (Silicon Dioxide), Paprika Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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