Is Cap'n Crunch Treats Berries Cereal Bars Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • nonfat dry milk
  • milk powder
  • milk
  • whey

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Berry-forward snack bar offering a sweet, fruity taste with a mix of crisp bits and a softer, chewy interior. Commonly eaten as an on-the-go snack, portable lunchbox item, or quick dessert accompaniment. Reviewers frequently cite very satisfying flavor and convenience while noting occasional stickiness and a sweetness some find excessive.

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Ingredients

Colored And Flavored Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar, Palm Oil And/or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide, Thiamine Mononitrate, Bht (preservative), Pyridoxine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, Colored Rice Crisps (whole Grain Brown Rice Flour, Sugar, Salt, Red 40, Blue 1, Yellow 5), Corn Syrup Solids, Sugar, Inulin, Glycerin, Palm Kernel Oil. Contains 2% Or Less Of: Soybean Oil, Palm Oil, Canola Oil, Natural Flavor, Nonfat Dry Milk, Milk Powder, Whey, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness), Vanilla. Contains Milk And Soy Ingredients.

Check Cap'n Crunch Treats Berries Cereal Bars against your own diets in the app.

Where to buy

Cap'n Crunch Treats Berries Cereal Bars is available at 3 retailers

IGASafewayWalmart

About this product

Snack · Bar

Flavor
FruitySweet
Texture
CrunchyChewy
Commonly used for
SnackingOn The GoBreakfast