Is Cap'n Crunch's Berrytastic Pancake Mix Buttermilk Mix with Flavored Bits Alpha-Gal Friendly?
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Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacinamide *, Reduced Iron, Thiamine Mononitrate *, Riboflavin *, Folic Acid*), Sugar, Cap'n Crunch's Oops! All Berries Cereal (corn Flour, Sugar, Oat Flour, Brown Sugar" Palm Oil And/or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Malic Acid, Red 40, Blue 1, Reduced Iron, Yellow 5, Niacinamide *, Thiamine Mononitrate *, Bht [to Preserve Freshness], Pyridoxine Hydrochloride *, Riboflavin *, Folic Acid*), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Powder, Dextrose, Palm Oil, Salt, Wheat Protein Isolate, Com Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Potassium Phosphate, Tocopherols (to Preserve Freshness), Lactic Acid. Contains Milk, Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.