Is Cap'n Crunch's Halloween Crunch Ghost Turn Milk Green Dairy Free?
Description
Limited-edition Halloween cereal delivers a bright, sweet, playful flavor with an initial firm crunch that softens in milk; commonly served for breakfast, snacks, or party bowls. Reviewers often note the novelty of milk turning green and crisp texture, while some mention excessive sweetness and overly vivid color as minor drawbacks.
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Description
Limited-edition Halloween cereal delivers a bright, sweet, playful flavor with an initial firm crunch that softens in milk; commonly served for breakfast, snacks, or party bowls. Reviewers often note the novelty of milk turning green and crisp texture, while some mention excessive sweetness and overly vivid color as minor drawbacks.
Ingredients
Corn flour, sugar, oat flour, Drown sugar, palm and/or coconut oil, salt, sunflower oil, sodium citrate, natural and artificial flavor. malic acid. yellow 5, reduced iron, yellow 6, niacinamide*, BHT (to preserve freshness), thiamine mononitrate*, blue 1, red 40, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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